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self-care

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Monika Kristofferson mom sleeping for life balance
Life Balance

Moms-Get Off Your Feet

Now, I’m in no way saying that men don’t work hard and have a lot to balance between work and home. BUT, I do feel that it’s common for men to sit down and relax when they need to sit down and relax, even if there are still things to be taken care of.

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Curb Information Consumption

You can easily spend hours each week just consuming information. And boy does information come to us in many forms:  internet searches, newsletters, links to articles through social media, posts

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